44% of women in Australia have experienced a mental health challenge in their lifetime.
You don’t have to walk that journey alone.
About Her Space
Her Space is a wellbeing community for women to connect, grow, and feel together.
We talk about real-life wellbeing, stress, balance, purpose, self-care, work, motherhood, boundaries, joy, and everything in between.
Whether online or in person, every Her Space moment is designed to help you feel grounded, supported, and connected with yourself and with others.
It’s a space to pause, reflect, and remember that you don’t have to navigate wellbeing alone.
Our Purpose
We believe every woman deserves a space where she feels seen, heard, and supported.
So often, we move through life caring for everyone else — our families, our work, our responsibilities and forget to care for ourselves.
Her Space exists to change that.
Through connection, reflection, and gentle wellbeing practices, we help women:
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FEEL BETTER in body, mind, and soul
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LIVE BETTER through self awareness and sustainable habits
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WORK BETTER because when we feel and live better, we are more aware, balanced, and able to cope with life’s demands
It is not about doing more.
It is about slowing down, reconnecting, and finding your way back to yourself together.
What You'll find in Her Space
Her Space is built around connection, conversation, and care.
Three pillars that help women nurture their wellbeing together.
The Community
A private online space where women share reflections, encouragement, and real stories about wellbeing and growth.
It is a place to feel seen, supported, and reminded that you are not alone.
The Gatherings
Monthly gatherings, both online and in person, created to help you pause and reconnect.
Each session offers gentle journaling, meaningful reflection, and simple practices to bring calm and clarity back into your life.
The Conversations
Honest, heartfelt discussions about everyday wellbeing from balance and stress to purpose, habits, and self compassion.
We talk about what it really means to feel better, live better, and work better in today’s world.