Living in a clean and organised space
Imagine you just woke up in the morning an a clean and organised bedside table. No clothes on the bedroom floor, no toys lying around in...
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- 6 min
Gratitude
Disclaimer: This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to...
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- 7 min
The Minimalist Lifestyle
The concept of minimalism has been largely popularised. While some people have understood it completely, some are still trying to find...
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- 6 min
10 Lessons I learned in 2020
When I think of 2020, I feel fear, panic and helplessness. These are not classified as good feelings. The reason I am writing this...
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- 7 min
Goal Setting
Have you ever felt you are living a life with no real idea what you really want to do? Or maybe you do have a list of goals that you wish...
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- 6 min
Detoxing my social media feed
The amount of time we are spending online and on our smartphones is increasing around the globe and at the end of the day we say we are...
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- 4 min
Starting your well-being and wellness journey
Our life's "outcome" is made up of the sum of our habits. We become what we do and what we think! However, changing your habits can be...
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- 5 min
Why your well-being and wellness matters?
Mental health issues affect both women and men. In Australia, 4.3 million people have received a mental health-related prescription in...
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- 2 min
How to have a good night sleep ?
Sleep is one of the underrating "cures". Even though people know they would feel better the next day after a good night's sleep; they...
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