What is the 360 Wellbeing Reset?
This 3-week 1:1 coaching experience is your space to pause, reflect, and gently reset. Together, we’ll take a broad look at the different areas of your life—what’s supporting your wellbeing, what’s creating tension, and where small, meaningful changes could help you feel more balanced.
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Whether you’re feeling stuck, stretched thin, or simply out of rhythm, this holistic reset helps you reconnect with yourself and move forward with clarity.
What We’ll Explore Together
Where you are now, and what may be quietly asking for your attention
What’s supporting your energy—and what might be draining it
What matters most to you in this season of life
Gentle, meaningful ways to invite more balance into your everyday routine
Your 3-Week Journey to Realignment
This program gently guides you through three intentional stages of reflection, focus, and forward movement. Together, we’ll uncover what’s off, explore what matters most, and begin small shifts toward a more balanced life.
What's included in the program?
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3 x 60-Minute Sessions: Private, supportive sessions to help you reflect, realign, and take gentle, meaningful steps toward balance.
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Weekly Activities: Simple take-home prompts and wellbeing practices to deepen your clarity and support change between sessions.
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Clarity & Balance Tools: Supportive tools and templates to help you explore what matters most, reduce overwhelm, and reconnect with your intentions.
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Personalised Micro-Goal Plan: A light, sustainable roadmap with small changes you can confidently integrate into your daily life.
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Email Support Between Sessions: Gentle guidance and accountability in between sessions to help you stay supported and on track.
Pricing
Full Program
Delivered across 3–4 weeks.
275
$
This is a full program designed to create meaningful change — single sessions are not available separately.